‘Tis the Season

It’s officially 12 days to Christmas and I am behind on my posts. I’m sorry but for the next two weeks my family is going to be taking centre stage.



Last week was a great week! I managed to fit in 7 hrs of training. I was 2 hours shy of my goal but I feel successful in increasing my volume without any strains or pains. My physio is going well and it looks like this New Year is going to be a strong and healthy one for me. Knock on wood.
I would like to say thank you for taking the time to read my posts and share your thoughts and inspirations with me. I feel truly blessed to be on this journey with my family. To share our/mine struggles and triumphs with you. And hopefully encourage you to realize your own dreams.

From my family to yours have a very Merry Christmas!